You know what? I've decided that I'm not going to live in the past anymore. I've decided to move forward with my weight loss and just forget about all of my past attempts that have ended with less than stellar results. Today is a new day with no mistakes in it... and I am moving forward!
I've done well this past week. I've stayed on track with my eating, and I've managed to walk for 30-40 minutes at least three evenings. My goal is to walk 4 times a week, and to gradually increase the distance as the days go by.
And... I'm feeling better already... both physically AND emotionally. I always do when I'm eating and exercising. So... why do I ever get off track in the first place? Hmmm... it's an emotional thing for me, I guess. I still haven't fully learned how to disconnect food from my emotions, but I have learned a bit along the way.
Things are still the same on the homefront, but I have faith that that is going to change soon, too. And I do want to thank all of you who left such encouraging comments on my last post! I was blown away by your kind words of encouragement, and I am absolutely amazed that so many of you care about how I am doing. Thank you, thank you, thank you!!!
xo,
C.C.
9 comments:
Glad to hear that CC! I call it Facing future. I can't redo the past but I can change the way I handle things moving forward.
Hang in there lady! You will succeed!!
I'm thinking of you...and I know you will make a comeback! :) :) :)
It's hard to keep a good lady down.
I'm so happy you are feeling more positive about things. Doesn't it make a huge difference?
I was thinking this morning about what I will do when I reach my 10% loss. Will I go on or will I set up my weight loss chart as though its a fresh beginning? It's not about the past it's about where I am right now. So True.
Blessings and continue to have a great week of walking and eating well.
I'm so glad that you're feeling better! I've been feeling more and more fantastic as my eating gets healthier and my exercise is increased.
It's such a good idea to not look in the past. If I did, it would hold me back from the results I want now.
Good for you for doing all of that walking! Sounds like you're off to a great start this week. Keep up the good work.
Hi! I found your site via a search for weightloss bloggers. I am a new blogger hoping to build a small community for myself - people whose journeys I can follow to help keep me on track. So, just wanted to say hi, and keep up the good work!
I wish I posted here more but so thankful you post your failures and triumphs. I have started my weight loss journey 12 times..I lose 25, gain 30...UGh!!!
Glad to be blogging again
Keep the faith and keep looking for those beautiful rainbows. Take care of yourself and think positive.
Congrats on a new beginning. I'm glad you're back. :-)
Post a Comment